Welcome to our OTA Support page; below is where you'll be able to find our most frequently asked questions, as well as contact support directly if the FAQ doesn't answer any of your questions specifically. As a quick note, we strive to provide the best support we possibly can. We get countless messages a day and will do our best to respond to your support ticket as fast as possible.
This is something that's hard to answer if we've never met. And that's the exact reason I have my OTA Coaches available for you. Send us a message through FB with your question and one of our coaches will get back to you.
If you have a youth athlete, we always recommend starting with Youth Performance. But if you're interested in our other programs; most of them come with a bodyweight edition of the program. Your youth athlete can always start with the body weight edition and work their way up to performing the main program.
As long as you have access to a commercial gym you should be good to go. There's always variations you can perform if you don't have to something specific.
If you're a customer, you get top priority to an OTA Coach inside the OTA Hub. If you're still browsing and not part of the OTA Nation yet, you can send us a message through Facebook and one of our coaches will reach out.
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