Welcome to Overtime Athletes

What is your athletic goal?

Strength

Speed

Vertical

Muscle

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“There is no room for mistakes or mistepping in this sport. If you want to dominate, you need to train with a system that is fool-proof! Coach Chris’s methods for developing strength and speed is the best!”Jacquian Williams, Linebacker New York Giants
“I was able to add 20lbs of lean solid muscle by the end of the 3 month program”Byron Brazzle, Strongman
I tested out in Spring Training with a 29″ Vertical and in just one short off-season with Chris, I was able to retest this past season at a 36.5″. It literally turned heads of the entire Yankee organization with that increase in one season.

Final Result – 29″ to 36.5″Dante Bichette Jr. New York Yaknees

“Following Coach Chris’s program made me knock my 40 down from a 4.6 to 4.41 and gained over 50lbs on my bench and squat.”Theo Wilson, Wide Receiver

About Chris Barnard


Chris Barnard is a strength and conditioning coach at Strength Camp, a hardcore athlete training facility in St. Petersburg, Florida, as well as author of multiple performance programs. He earned his Bachelors in Applied Kinesiology and Physiology at the University of Miami, where he initially went to play football before becoming ineligible.

He has worked with athletes at all levels and from many different sports to produce the highest level of performance in each. He currently resides in St Petersburg, Florida and continues to pursuit breakthroughs in athletic performance.

OTA Youtube


The most popular sports performance channel on youtube and the internet.

Become part of a community striving to become a better athlete. Never settle, and always get better.

BECOME AN OVERTIME ATHLETE CUSTOM PROGRAM DESIGN COACHING CLIENT

Want the best results possible? The best investment for my athletic carrier was hiring a performance coach who tailored my training program specifically for my needs. For this reason I want to provide the same value for athletes around the world.

Custom Program Design

Overtime Athletes Programs



The Flight System

The only vertical jump program designed to take your vertical to the next level. A triphasic approach to strength and plyometrics training. Discover what every athlete has been raving about!

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Elite Speed Academy

The only vertical jump program designed to take your vertical to the next level. A triphasic approach to strength and plyometrics training. Discover what every athlete has been raving about!


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Athletic Strength Formula


The only percentage based strength program for athletes. After testing countless strength percentage formulas, I finally came across a fool proof method that allows you to hit a new PR every month, never hitting a plateau.

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Overtime Athletes

Take your game to the next level with a customized training program.

JOIN THE ONLY COMMUNITY MADE SPECIFICALLY FOR SERIOUS ATHLETES

Want to be part of something bigger than yourself? Click Here and check out how you can become part of the best community of Ultimate Athletes.

Join other like minded athletes that strive for greatness.

A LITTLE ABOUT ME…

I will be 110% committed to your success as long as you give me 100% of your efforts.Chris Barnard