TRUSTED BY ATHLETES IN THE:

Every stat is earned. These aren’t vanity metrics—they're the result of athletes trusting the process, and coaches demanding more.

84

PRO ATHLETES
across 6 sports

51

DRAFT PICKS
11 1ST ROUNDERS

500+

COLLEGE COMMITMENTS
AND COUNTING

2M+

ATHLETES IN OUR
COMMUNITY 

OVERTIME ATHLETES

Fundamentals. Perfected.

Elite performance is built on the basics executed relentlessly with intensity, precision, and purpose. We eliminate the noise and the gimmicks in athletic performance, developing elite athletes and elite coaches who don’t chase trends, they set standards.

For Athletes

Access the same methods used by elite athletes. Training programs built on fundamentals that transfer to any sport, any level. 

For COACHES

Certification and resources for coaches who refuse to compromise. Implement proven systems. Elevate your athletes.


FOLLOW US

507K+

370K+

215K+

260K+

What is Overtime Athletes?

Overtime Athletes is a premier performance training facility based in St. Petersburg, Florida, built with one mission: to develop the fastest, strongest, and most explosive athletes—no matter the sport or level of play.

We don’t chase trends. WE SET THE STANDARD.

From youth athletes to collegiate standouts and professional competitors, Overtime Athletes has become a proven pipeline for elite performance. Our results speak louder than promises, and the athletes we produce are living proof of the system.


INDIVIDUAL OFF-SEASON PROGRAMS

Train THE STANDARD

Every OTA program is built on the same foundation: fundamentals, perfected. Pick your path and get to work.

SPORTS SPECIFIC
Performance
OPTIMIZATION

YOUR COACH

Chris Barnard

I started OTA with no gym. No investors. Just a bag of cones, a park, and a few athletes willing to work.

My degree’s in Applied Kinesiology. But OTA? That was built in the field.

Every rep I coach is backed by real experience...and relentless execution.

OTA grew from a grind to a global standard. Not by chasing hype—but by chasing results.

Today, I coach elite athletes and mentor performance coaches who want more...on the field and in business.

No gimmicks. No fluff. Just results.

Year-Round Training For Serious Athletes.

Want more than an off-season program?

Join OTA PRO and get access to our complete training library — plus real OTA Coaches who answer your questions, guide your training, and hold you accountable every step of the way. Year-round. One flat rate. No ceiling on how good you can get.

Most athletes train for a season. OTA PRO athletes train for a career.

REAL ATHLETES. REAL RESULTS.

Ready to Build a Stronger Coaching Business?

Discover how we help gym owners and performance coaches build the business side of their coaching business with more clarity and confidence. 

Inside, you’ll learn how to strengthen your offer, bring in better leads, convert more clients, and create a business that grows without guessing your way through it.

Ready to Build a Stronger Coaching Business?

Discover how we help gym owners and performance coaches build the business side of their coaching business with more clarity and confidence. 

Inside, you’ll learn how to strengthen your offer, bring in better leads, convert more clients, and create a business that grows without guessing your way through it.