What is Athlete Built Savage
The time is quickly approaching, Athlete Built Savage is launching May 1st and the amount of questions I’ve been getting in my inbox is crazy. People from all different...
Athlete Workout
Gain Strength While Cutting
When it comes to burning body fat there’s a lot of cons that come with that phase of body transformation. Some people lose more muscle mass than they would have...
How to Program Your Workouts and Become an Athletic Beast
YO! What’s going on OTA Nation? Here’s a little throw back video for you guys. There’s lots of confusion on how to program your workouts There’s even MORE confusion on...
Back Squat Vs. Front Squat
Yo! What’s good OTA Nation? Hope life has been good for you guys. I’ve been getting some questions from some of the Nation asking if a front squat or a back squat is better....
How To Train In-Season
What’s going on OTA Nation, Today I’m coming at you with a brand new video I put out a few days ago. It’s probably one of the best important messages I want to drill into your...
#1 Drill to Sprint Faster & Jump Higher AT HOME
If you’ve been following me for a while you’ve probably heard me talk about my time I spent in Arizona playing juco football. This was around the time I trained with Jay...
How To Train To Throw Harder and Faster
What’s going on Nation, Today I’m bringing you a video where I answer an age old question that I’ve been getting for years. That is… How To Train To Throw Harder And Faster...
“Peak” Phase for Ultimate Athletes
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[NEW TRAINING METHOD] Single Leg Strength Training Exercise
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